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Here to help

Here at CG Recruitment, we understand that mental health is imporant and It Ain't Weak to Speak.
If you feel like you might need support and be unsure who to contact, we have listed contact details for a number of organisations that might be able to provide your with the guidance you need.

Beyond Blue - 1300 224 636

Beyond Blue have free, anonymous forums and confidential Support Services that are open 24/7 for everyone in Australia. These services include online peer support communities, counselling services, online chat and email questions answers within 24 hours. Learn more at Beyond Blue Support

​Counselling Online

Counselling Online allows you to communicate with a professional counsellor about an alcohol or drug related concern using text interaction. This service is free for anyone seeking help with their own drug use or the drug use of a family member, relative, or friend. Counselling Online is available 24 hours a day, 7 days a week across Australia.
Learn more at Counselling Online Website

Family Drug Support - 1300 368 186

Family Drug Support provides information and support for families of drug and alcohol users, including a 24 hour support line.
Learn more at Family Drug Support website


Headspace provides information and counselling services with anything to do with alcohol, drugs, education, employment and general or mental health. It's for 12-25 year olds and has centres all around Australia.
Learn more at Headspace Website

Kids Helpline - 1800 55 1800

Kids Helpline telephone, web & email counselling is available 24 hours a day, 7 days a week to children and young people of Australia aged between 5-25 years of age. Learn more at Kids Helpline Website.

Lifeline - 13 11 14

A 24-hour phone and online counselling service designed to help anyone through all problems.
Learn more at Lifeline Website

National Alcohol & Other Drug Hotline - 1800 250 015

This hotline provides confidential support for people struggling with addiction. You can call the Alcohol Drug Information Service (ADIS) 24 hours a day, 7 days a week on 1800 250 015.

Reach Out

​This website has information about drugs, where to seek help, how to help a friend, and many other youth related issues.
Learn more at Reach Out Website

​Sane - 1800 18 7263

Sane has a helpline and website that provides information and support for mental health issues.
Learn more at Sane Website

Suicide Call Back - 1300 659 467

Providing 24/7 counselling to people affected by suicide.